Exercise

The joys of trying to get yourself in shape.  I have a daughter that is a physical fitness trainer.  I just love it when she introduces me to someone.  " Oh, this is my mother ".  I know they are thinking " you got to be kidding ".  Two ton annie compared to this petite, firm girl. Now mind you, I do have some height on her.  Not much.  Shrinking comes in when you get older too.  So with the shrinking & spreading you can see where I am going with this.  I have been trying to do the treadmill.  I have these good intentions of doing it every morning 6 days a week.  Of course I tell my daughter this & she wants to get me in the gym.  When she works someone out they are sore, can't move, PAIN !  Not this girl.  Hubby had a heart attack & he can book it on the treadmill let me tell you.  Oh well, I am making a start.  Now to start working on what passes my lips.  Help !  I need more will power !